Prevent these four diseases in summer!

1. The “hot stroke” of the disease in summer

There are fewer moisture in the elderly than young people. In addition, the physiological response is slow. “Desequent” can make blood sticky. For the elderly with hypertension, hyperlipidemia, or cardiovascular and cerebrovascular disease, it is tantamount to “oiling on the fire”, and the chance of stroke will naturally increase. When it comes to prevention, water should also be supplemented in a timely manner, and at the same time, you should pay attention to “drink when you are not thirsty.” The diet structure must also be adjusted, and more cold foods such as bitter gourd and lotus seeds. Patients with hypertension should often measure blood pressure, adjust the amount of medication, and keep blood pressure stable.

2. Skin disease

High temperature is conducive to the reproduction of some bacteria and fungi, adding more skin sweats, humid skin, and also beneficial to the reproduction of some bacteria, so it is easy to produce some skin ringworm Diseases, the most common skin ringworm disease should be a ringworm, commonly known as athletes. Prevention should be based on keeping the skin clean and dry. For ringworm socks, choose cotton texture as much as possible to suck sweat absorption. This is one of the diseases in summer.

3. Hot cold

This summer prevention disease is also the “hot -wound wind cold” that we often say. Blowing the air conditioner or a cold bath, at this time weakening the body’s resistance and causing a cold.

4. Gastrointestinal disease

Summer temperature is high, food is easy to rot and deteriorates, and mosquitoes are raging. Food poisoning and so on. Therefore, do not eat unclean food in summer. Do not take too long in cold time, especially do not eat too much frozen food, because it will suddenly shrink the gastrointestinal blood vessels, reduce gastric fluid secretion, reduce the digestive function, and prone to symptoms of upper and lower diarrhea gastrointestinalitis.

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