How should women perform physical menstruation?

Guide: The menstrual period is usually late, and the menstrual period often lasts for more than seven days. The menstrual blood is dark red. Especially afraid of cold, and the probability of weakness is very high.

A) Afraid of cold constitution

As soon as the menstrual period, the abdomen feels cold, the menstrual pain is severe, and the cold will be more serious, but the warmth will feel more comfortable. The menstrual period is usually late, and the menstrual period often lasts for more than seven days. The menstrual blood is dark red. Especially afraid of cold, and the probability of weakness is very high.

Improve the secret recipe:

To do a good job of keeping warm, you can wear thick underwear or thick socks. Don’t wear skirts, because if the lower body is cold, the menstrual pain will be more serious. It is recommended to eat warm food. You can usually take a bath or soak your feet to drive the cold. It is recommended to drink ginger tea and cinnamon tea.

2) Anemia -type constitution

It is easy to dizzy. When you stand up, you can rigid your eyes. The skin feels thick and dry. The abdominal abdomen is uncomfortable during the physiological period, and there will be back pain and various discomfort symptoms. The color of menstrual blood is pink or light red, the menstrual blood is very sparse, and the menstrual period is short. Menstruation is very late, and it is often dragged to more than forty days. Even if the menstrual period is over, I still feel weak.

Introduction: The menstrual period is usually late, and the menstrual period often lasts for more than seven days. The menstrual blood is dark red, which will be murlite to flow out of the blood clot like pork liver. Especially afraid of cold, and the probability of weakness is very high.

Improve the secret recipe:

Do not use your eyes or brain excessive, sleep sufficient sleep, daily diet and life should pay attention to replenishing blood. Sleep before twelve o’clock every night. If you can’t sleep, you can drink a cup of hot milk. You can eat animal liver or other blood supplements. It is recommended to drink jujube tea or wolfberry tea. Chinese medicine can be used as angelica and longan.

3) Blood circulation poor constitution

It will feel bloating before menstrual period, protruding lower abdomen, and constipation when the menstrual period will be passed. The color of the menstrual blood is dull color, which feels sticky, and sometimes flows out of the liver color of pork liver. The amount of menstrual blood is large, and the first day is relatively small, but the first day and the third day suddenly become more, and the menstrual period will reach more than 7 days.

Previous Article

Women are prone to menstrual errors

Next Article

Irregular menstruation 8 moves self -massage

Ten kinds of girlfriends who can’t be asked often

Women who are unreasonable or even rational make people feel very annoying. If coax is useless, boys will gradually lose patience. The best way is to listen to her complaints quietly, comfort her, and laugh […]

The gentle woman who speaks gentle

Tang Ruo’s original work, the offenders must investigate Many scholars in history have discussed “human nature” or “human nature”. The key to a lifetime is the environmental impact and cognitive training of the day after […]