Look at menstruation to judge physical and mental health

Guide: You can start with your own holiday characteristics, starting from the holiday cycle, color, texture, quantity, and odor, and then contact your own situation, you can judge the whole level of qi and blood.

There is also a goal of investigation of the special holiday characteristics, that is, the amount of holiday, but the amount of the amount only comes from the amount of gas cannot be concluded. There are more blood than the side, but if the amount is lighter and light, the texture is thin, but it is a manifestation of blood loss

Want to know whether the regular leave is abnormal. The primary needs know what is normal. Essence People usually know that the normal holiday cycle is 24-35 days, with an average of 28 days, and each duration of 2-6 days. Normal cases of fake bleeding are 30-50 ml. However, traditional Chinese medicine is not so simple to the normal holiday industry. In addition to the above -mentioned cycle characteristics, it has detailed needs for the color, quality, and quantity of the holiday. TCM thinks Special odor, other, there is no significant mood before and after the holiday, and there are no other significant discomfort to do normal holidays. Those who do not meet the above conditions can be regarded as abnormal.

You can start with your own holiday characteristics, starting from the holiday cycle, color, texture, quantity, and odor, and then contact your own situation, you can judge the level of qi and blood.

Introduction: You can start with your own holiday characteristics, starting from the holiday cycle, color, texture, quantity, and odor, and then contact the situation of your own body, you can determine the level of qi and blood.

Defense process:

Case holiday cycle

The first thing to know is how many days your own cycle, and the holiday cycle is calculated from the first day of each holiday. On the first day of the next time. Usually the cycle is early. If it comes more than 7 days earlier than normal cycles and more than 2 cycles in a row, this kind of human body quality is mostly attributed to blood heat or qi deficiency; after the cycle is wrong, it is delayed by 7 days than normal cycles, or once every 40-50 days. Most of them are cold, blood deficiency, qi depression.

The colors and texture of the holiday

Then the colors and texture of the routine holiday began. Whenever the case of fake fake color and weak texture is related to “deficiency”, it is more qi deficiency, blood deficiency, spleen deficiency, kidney deficiency, or dampness. Whenever it is related to the deep, hot, stasis, and blocking, such as dark red, dark red, purple red, purple black, ink red, viscous texture, or blood clots. Of course, there are also exceptions. For example, the two states of cold and hot are divided into two types: false and real. For example: blood heat is still divided into solid heat and deficiency heat. The same as the fake color is bright red, but the amount of solid heat is more fake, and the fake amount of the deficiency heat companion is small. Blood and cold are also divided into cold and cold. The cold color of the cold or small blood clots, the color of the cold or black soybean milk.

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Introduction: You can start with your own holiday characteristics, starting from the holiday cycle, color, texture, quantity, and odor, and then contact the situation of your own body, you can determine the level of qi and blood.

Cases

There is also a goal of investigating the characteristics of the routine leave, that is, the amount of holiday, but the amount of the amount of only rely on is impossible to conclude qi and blood. There are more blood than one, but if the amount is lighter, the texture is thin, the texture is sparse, but it is a manifestation of blood loss. As long as it comes more, the blood color is very red, and the texture is thick. The less coming are the same. We must contact the color and texture of the holiday to judge the actual situation of qi and blood.

With the performance

In addition to the nature of the external case, there are dizziness, headache, dysmenorrhea, diarrhea, rugged mood, etc. before and after the regular holiday, and can also be used to help and judge the situation of qi and blood. For example, the simple dizziness before and after the holiday is blood deficiency? In fact, it is excellent to judge. Dizziness is small with the same vacation together and light color. If there is no one with the same side, the gum tongue, palpitations, fatigue, etc. are blood deficiency.

If you follow the chest tightness, head heavy, poor appetite, and leucorrhea, it is formed by spleen deficiency and phlegm. If you are dizziness, the amount of leave is small, and the color is bright red. Together, you will be accompanied by your heart and anger, soft waist and knees, dry mouth and dry throat, and redness of cheekbones, which are liver and kidney yin deficiency. Dysmenorrhea can also distinguish between body deficiency and reality. Usually, it is painful before or when it comes, and does not like to press knead. After the holiday comes, the pain is reduced after the blood clot comes out, mostly formed by stasis, and the incentives are mostly liver qi depression or cold. If the menstrual period pains, the pain will intensify after menstruation, and the lower abdomen is endless. If you like to press or hot, it is deficiency pain, which is mostly caused by kidney deficiency and qi and blood deficiency.

Introduction: You can start with your own holiday characteristics, starting from the holiday cycle, color, texture, quantity, and odor, and then contact the situation of your own body, you can determine the level of qi and blood.

The process of judging the qi and blood of the body is as follows:

The first step, the holiday cycle, 45-48 days of delay (cold, blood deficiency, qi depression);

In the second step, the amount of leave is small, and it is net (blood deficiency, spleen deficiency, kidney deficiency);

The third step of the fake color is red, shallow );

The fourth step of the fake quality is weak, with no blood clot (blood deficiency, qi deficiency, spleen deficiency);

The fifth step is to perform with it, migraine after the holiday, pain in the lower abdomen, like to prescribe the pain, press like presses rub. (Kidney yin deficiency, liver yang hyperthyroidism);

Specifications: usually easy to waist and knee soreness, fatigue, dizziness, palpitations. Poor appetite, simple stomach bloating, cold limbs;

Conclusion: Blood deficiency is the main, kidney and spleen deficiency.

We can be based on the above summary, the same as the choice question. For preliminary judgment, you will soon feel that you can also control your own physical condition.

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