Women are prone to menstrual errors

Introduction: Male lead, female lead blood, dry evil is easy to hurt yin and blood. If women feel dry and evil, they are prone to amenorrhea, postpartum menstruation, low menstrual flow, postpartum weakness, insufficient postpartum milk, and women’s menopause syndrome.

TCM believes that the master of winter is dry and the evil is the order. If dry and disease causes dry mouth, dry nose, dry throat, dry cough, dry skin, etc., you should eat more lung -moisturizing food. Especially for women, it should be more likely, because Chinese medicine is about male yang, female is yin; male lead, female lead blood, dry evil is easy to hurt yin and blood. Little menstrual flow, weak postpartum, insufficient postpartum milk, women’s menopausal syndrome, etc.

The above -mentioned diseases are surrounded by meridians, tires, production, breastfeeding, etc., and those who maintain the physiological functions of menstruation, fetus, production, breastfeeding are also Chong and Ren Erli are directly related to the physiological functions of women’s menstruation, pregnancy, and fertility. The second pulse is closely related to the liver, kidney, spleen, and stomach, so medicated therapy must be supplemented from adjusting.

Guide: Male lead, female lead blood, dry evil is easy to hurt yin and blood. If women feel dry and evil, they are prone to amenorrhea, postpartum menstruation, poor menstrual flow, postpartum weakness, insufficient postpartum milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, and insufficient milk, and insufficient milk. Women’s menopausal syndrome.

adolescence -20

Adolescent women have not fully matured due to the regulation function of the lower part of the mound and pituitary. The main manifestation is that the menstrual cycle or the length of the menstrual period is different, and the amount of bleeding is abnormal. The dietary principles of this period are: diet must be regular to avoid delaying dining or uneven hunger; maintain sufficient nutrition, especially the intake of protein; eat more foods rich in iron and vitamin.

Food therapy: 3 persimmons, 10 red dates, 15 grams of mandarin meat. First fry the dogs, take a large bowl of juice, and then cooked with persimmons and red dates. The menstrual period is 1 dose per day, with 3 to 5 days as a course of treatment. This prescription has the function of nourishing the liver and kidney, nourishing blood. Suitable for the symptoms of waist and knees, collapse and leakage belt.

Guide: Male lead, female lead blood, dry evil is easy to hurt yin and blood. If women feel dry and evil, they are prone to amenorrhea, postpartum menstruation, poor menstrual flow, postpartum weakness, insufficient postpartum milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, and insufficient milk, and insufficient milk. Women’s menopausal syndrome.

Breastfeeding -30

There are huge adaptability changes in various systems of lactating women, and the amount of various nutrients increases, especially protein, calcium, iron, zinc, vitamins The amount of class needs to be greater. Autumn is the most abundant when all kinds of fruits and vegetables are most suitable for dietary therapy. The dietary principles of this period are: first of all, you should eat more protein -rich foods, such as chicken, fish, shrimp, lean meat, milk, eggs, and soybean products. The daily protein is 1 to 1.2 grams/kg weight;Many, accounting for 20%to 25%of the total thermal energy; consume more inorganic salts and trace elements such as calcium, iron, zinc, etc.; eat more foods rich in vitamins; pregnant women with particularly good appetite, do not have too much staple food, can use vegetables to fill hunger categories to fill hunger Essence

Food therapy prescription: longan 2 two, 1 egg, a moderate amount of brown sugar. Remove the shell, warm the water, put the appropriate amount of brown sugar, and then make a egg on the longan, steam for 10-20 minutes in the pot, and drink the steamed longan soup eggs together. -2 times, 7-10 days in a row. This side contains iron and vitamin B2, which can reduce the contraction and sagging sensation, and have the effect of fetal protection.

Guide: Male lead, female lead blood, dry evil is easy to hurt yin and blood. If women feel dry and evil, they are prone to amenorrhea, postpartum menstruation, poor menstrual flow, postpartum weakness, insufficient postpartum milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, insufficient milk, and insufficient milk, and insufficient milk. Women’s menopausal syndrome.

Menopausal -40

Menopausal women’s machine experience has produced a series of changes, such as osteoporosis, lipid metabolism, reproductive organs and pelvic foundation. If you pay attention in daily life Diet therapy can pass the menopause steadily. The diet principle of this period is: diet therapy is based on kidney, especially kidney yin. At the same time, menopausal women are prone to unstable symptoms of plant nervous systems such as annoying, sweating, and heat. Avoid stimulating and spicy foods; properly control fat intake, especially animal fats that limits saturated fatty acids; pay attention to intake of calcium -rich foods; intake of foods containing high protein, high -vitamins; to reduce the onset of malignant tumors , Menopausal women should eat light diet, eat more vegetables and fruits, and drink more water.

Food therapy prescription: trottering soybeans, 2 trotters, 2 trotters, scraped it, put it in a pot until half cooked, net soybean is 100 grams, soak it with warm water for 12 hours in advance, wash and dry dry Clean, add water for half an inch, boil the fire, and skim off the foam. Cook the fire until seven mature, add it to the half -cooked trotters, add 5 shell eggs, add water and add the condiments, burn the fire to the sky, and the hoof beans are crispy. Eat for 2 days, take one side every week to 10 days. This prescription is high -protein, rich in calcium, and collagen fibers of trotters are good for health. Traditional Chinese medicine believes that the master is dry in winter, and dry and evil. If dry and disease causes dry mouth, dry nose, dry throat, dry cough, dry skin, etc., you should eat more lung -moisturizing food. Especially for women, it should be more likely, because Chinese medicine is about male yang, female is yin; male lead, female lead blood, dry evil is easy to hurt yin and blood. Little menstrual flow, weak postpartum, insufficient postpartum milk, women’s menopausal syndrome, etc. The above -mentioned diseases are around the aspects of menstruation, fetal, birth, breastfeeding, etc., and those who maintain the function of menstruation, fetal, production, breastfeeding are also rushing, Ren, Du, and Biaska. Among them It is related to the physiological function of women’s menstruation, pregnancy, fertility. The second pulse is closely related to the liver, kidney, spleen, and stomach, so medicated therapy must be supplemented from adjusting.

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